Get early access to the community now! First group call is May 26th.
With ten weeks of group support focused on daily habits and real-life application, the Rescue 10x Program is designed to help you apply everything you learned in the Seven-Day Rescue Challenge.
At Plant-Strong by Engine 2, a core value is in the power of community to launch and
sustain lifestyle change. We know seven days is enough to begin to feel
change, but real improvement comes with sticking with it. Embarking on
a plant-based lifestyle can seem overwhelming, especially when an
individual may be battling health issues. The Rescue 10x
Program is designed to help you to apply the principles learned in the
Seven-Day Rescue Challenge, with ten weeks of group support beginning on May 26th, 2020 at 8pm Eastern - focused on
best practices and real-life application. We invite you to join the
tribe and develop the long term habits needed to make a plant-strong
lifestyle truly sustainable.
Access for4 months
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YOU DON'T HAVE TO NAVIGATE ALONE. BE PART OF SOMETHING STRONGER.
THE RESCUE 10x PROGRAM INCLUDES:
10x Weekly Educational Videos by Rip Esselstyn 10x Weekly Workbook Lessons with At-Home Activities 10x LIVE Group Calls with Engine 2 Coaches
10x Weeks of Daily Coaching in a Small Private Facebook Group
How to begin—setting yourself up for success Tools for shopping, easy meal prep & batch cooking Simple daily habits to keep you on track How to manage cravings & what to do when you slip up Strategies for dining out, social gatherings, and flying solo
What 10x community members are saying
Technology requirements - to access the group video calls and content, the following are required: ZoomConference software (this is a free download). You may view on your mobile device, but a desktop, laptop or iPad is best. Having a comfort level in doing basic computing tasks such as logging into sites, installing software or apps, downloading pdf files, navigating websites with ease, and participating in a private group by posting and commenting. This course may also involve participating in a private Facebook group.
Rip Esselstyn spent a decade as one of the premier
triathletes in the world. He then joined the Austin Fire Department
where he introduced his passion for a whole-food, plant-based diet to
Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s
health. To document his success he wrote the national bestselling book, The Engine 2 Diet,
which shows the irrefutable connection between a plant-based diet and
good health. He is featured prominently in the documentary Forks Over Knives.
As the founder of Plant-Strong by Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families, and organizations across the globe.
He has appeared on hundreds of radio and national television shows, including the Today Show, CBS Sunday Morning, Good Morning America and The Dr. Oz Show. Rip is a New York Times Bestselling Author who has published four books. His most recent book is The Engine 2 Cookbook.
He is the host of the "New & Noteworthy" Plant-Strong Podcast where each week he shares conversations showcasing the latest science and practical applications of a plant-based diet as a means to achieve optimal wellness.
Rip is an executive producer of The Game Changers film; a revolutionary documentary that shatters the myths about meat, protein, and strength. Rip broke the World Record in the 200 meter backstroke for men 55-59 in July of 2019.
Rip lives in Austin, Texas with his wife Jill, and their three beautiful children.