Rescue 10x
Behavioral Change
Intensive
New Session Starts August 25th

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Access for 12 weeks

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Rescue 10x

At Plant-Strong by Engine 2, a core value is in the power of community to launch and sustain lifestyle change. We know seven days is enough to begin to feel change, but real improvement comes with sticking with it. Embarking on a plant-based lifestyle can seem overwhelming, especially when an individual may be battling health issues. The Rescue 10x Program is designed to help you to apply the principles learned in the Seven-Day Rescue Challenge, with ten weeks of group support beginning on August 25th at 8pm Eastern - focused on best practices and real-life application. We invite you to join the tribe and develop the long term habits needed to make a plant-strong lifestyle truly sustainable.

Access for 12 weeks

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YOU DON'T HAVE TO NAVIGATE ALONE.
BE PART OF SOMETHING STRONGER.

THE RESCUE 10x PROGRAM INCLUDES:

10x Weekly Educational Videos by Rip Esselstyn
10x Weekly Workbook Lessons with At-Home Activities
10x LIVE Group Calls with Engine 2 Coaches

10x Weeks of Daily Coaching in a Small Private Group

YOU’LL LEARN:

How to begin—setting yourself up for success
Tools for shopping, easy meal prep & batch cooking
Simple daily habits to keep you on track
How to manage cravings & what to do when you slip up
Strategies for dining out, social gatherings, and flying solo

What 10x community members are saying

Curriculum

Created by

RIP ESSELSTYN

Austin, TX

Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives.

As the founder of Plant-Strong by Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families, and organizations across the globe.

He has appeared on hundreds of radio and national television shows, including the Today Show, CBS Sunday Morning, Good Morning America and The Dr. Oz Show. Rip is a New York Times Bestselling Author who has published four books. His most recent book is The Engine 2 Cookbook.

He is the host of the "New & Noteworthy" Plant-Strong Podcast where each week he shares conversations showcasing the latest science and practical applications of a plant-based diet as a means to achieve optimal wellness.

Rip is an executive producer of The Game Changers film; a revolutionary documentary that shatters the myths about meat, protein, and strength. Rip broke the World Record in the 200 meter backstroke for men 55-59 in July of 2019.

Rip lives in Austin, Texas with his wife Jill, and their three beautiful children.

Rescue 10x
Behavioral Change
Intensive
New Session Starts August 25th

Registration Opens in

With ten weeks of group support focused on daily habits and real-life application, the Rescue 10x Program is designed to help you apply everything you learned in the Seven-Day Rescue Challenge.

Rescue 10x

YOU DON'T HAVE TO NAVIGATE ALONE.
BE PART OF SOMETHING STRONGER.

THE RESCUE 10x PROGRAM INCLUDES:

Curriculum

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Rescue 10xBehavioral Change IntensiveNew Session Starts August 25th

Registration Opens in

With ten weeks of group support focused on daily habits and real-life application, the Rescue 10x Program is designed to help you apply everything you learned in the Seven-Day Rescue Challenge.

Rescue 10x

YOU DON'T HAVE TO NAVIGATE ALONE.BE PART OF SOMETHING STRONGER.

THE RESCUE 10x PROGRAM INCLUDES:

Curriculum

Created by

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

Registro

Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

Oops, your school's owner is working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

Rescue 10x
Behavioral Change
Intensive
New Session Starts August 25th

YOU DON'T HAVE TO NAVIGATE ALONE.
BE PART OF SOMETHING STRONGER.

There are no free, paid or coming soon courses in your school yet.
Why don't you create one?